"HOW I LOST 48kg (106lbs) IN 9 MONTHS WITH HYPOTHYROIDISM WITHOUT A GYM" book cover by Vasilis Lolov โ€“ a weight loss guide for men and women focusing on natural, no-gym strategies, low-calorie meal plans, and overcoming obesity with hypothyroidism

Welcome to Our Homepage

Discover Our Mission

At Beyond the Scale, our mission is simple:
๐Ÿ’ก To empower people to lose weight, regain their health, and feel their bestโ€”without extreme diets or expensive gym memberships.

Iโ€™m Vasilis Lolov, and my journey began when I weighed 150kg (330lbs) and struggled with hypothyroidism. Through a sustainable approachโ€”walking daily, eating balanced meals, and using natural health solutionsโ€”I lost 48kg (106lbs) in just 9 months.

Now, Iโ€™m here to help you do the same!

What We Stand For:

โœ” Simplicity โ€“ No complicated diets or unrealistic expectations.
โœ” Sustainability โ€“ A lifestyle that works long-term, not just for a few months.
โœ” Natural Wellness โ€“ Using herbal remedies and healthy nutrition to support the body.
โœ” Inspiration & Guidance โ€“ Sharing real stories, practical advice, and tools to help you succeed.

๐Ÿš€ Join the movement. Transform your lifeโ€”Beyond the Scale..

Explore Our Offerings

At Beyond the Scale, we provide the tools, knowledge, and natural solutions to help you achieve lasting health and wellness. Whether you’re looking for practical weight loss guidance, healthy recipes, or natural supplements, weโ€™ve got you covered!

๐Ÿ“– 1. My Book: The Blueprint to Lasting Weight Loss

“HOW I LOST 48kg (106lbs) IN 9 MONTHS WITH HYPOTHYROIDISM WITHOUT A GYM”

  • Learn the exact method I used to lose weight naturally without extreme diets.
  • Discover simple, sustainable strategies for long-term health.
  • Get inspired by my journey and take the first step towards your transformation!
    ๐Ÿ“– Get the Book Now

๐Ÿฅ— 2. Healthy Recipes & Meal Plans

  • Delicious, low-calorie meals to support weight loss.
  • Easy-to-follow recipes designed for real-life results.
  • Meal plans tailored to balanced nutrition without strict restrictions.
    ๐Ÿ“Œ Explore Recipes

๐ŸŒฟ 3. Natural Health & Herbal Solutions (Coming Soon!)

  • Herbal tinctures to support digestion, metabolism, and overall health.
  • Rose water, lavender oil, and other natural wellness products.
  • Trusted, high-quality ingredients for a healthier, more natural lifestyle.
    ๐Ÿ›’ Shop Natural Remedies โ€“ Coming Soon!

๐Ÿƒโ€โ™‚๏ธ 4. Practical Weight Loss Tips & Lifestyle Guidance

  • Simple, effective ways to burn fat and stay motivated.
  • How to use walking for weight loss without needing a gym.
  • Mindset shifts to stay consistent and make health a lifestyle.
    ๐Ÿ“Œ Read the Blog

๐Ÿ’ก Ready to start your journey? Explore our offerings and take the first step toward a healthier, happier you!

Join Our Community

We believe in building a community that thrives on shared knowledge and collaboration. Our homepage not only offers content but also invites you to engage with us. Subscribe to our newsletter, participate in discussions, and connect with like-minded individuals who share your interests. Together, we can create a vibrant hub for learning and growth.